In this episode, Dr. B takes you deep into one of the most insidious tactics in narcissistic abuse—triangulation—and explains how vulnerable narcissists, especially female ones, weaponize it for emotional regulation, control, and psychic survival. Tracing its roots in family systems theory and its evolution through modern psychology, Dr. B shows how this tactic plays out today in co-parenting conflicts, manipulative family dynamics, and high-conflict relationships. With real-world examples—including the Johnny Depp trial—he reveals why this behavior isn’t just sadism, but a warped form of self-preservation for those who live through fragmented, shifting narratives. If you’ve ever been caught in this psychological crossfire, this episode will help you name it, understand it, and start breaking free. 🎧 Subscribe, share, and leave a review if this hits home. The truth always comes out.